About me
I’m Gill — an Accredited Practising Dietitian with over 20 years of clinical experience. I help women in midlife understand their bodies, manage weight changes, navigate hormones, improve gut symptoms, and feel more in control of their health.
I’m also a mum, so my approach is practical, realistic, and made for busy, messy, real life — not influencer perfection.
What I Do
Menopause & perimenopause nutrition
Weight management
Gut issues & intolerances
PCOS & insulin resistance
NDIS nutrition support (self- & plan-managed)
Complex needs & PEG-fed clients
How I Work
Straight-forward advice.
Evidence-based recommendations.
Plans that fit your life — not the other way around.
No fads. No overwhelm. No pressure.
